
What Clients Teach Me
the blog

What the Heck is A Good Marriage?
Good marriages are elusive and frankly difficult to define. John Gottman says that good marriages are not so easily definable and that they can include very different styles of communications, types of individuals, sexuality etc. However then he concludes that bad marriages look remarkably alike.

Trauma and The New You After Trauma
Trauma is everywhere. When we become aware to what trauma is, we begin to realize that what may be traumatic for one of us may not be traumatic for another. We also begin to realize that trauma in one way or another is a common occurrence.

Waiting, Quieting In an Anxious Time
It seems to me as we wait for the Covid 19 Virus to either hit us harder for the second time or we adapt our behaviours permanently to protect ourselves from Covid, we continue to live in a period of heightened anxiety and generalized free floating fear.
